DRISHTI YOGA INTERNATIONAL
DRISHTI YOGA INTERNATIONAL
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300 Hours Advanced Yoga Teacher training

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ABOUT THE TRAINING

300HR ASHTANGA VINYASA HATHA YOGA TEACHER TRAINING

 

Deepen Your Practice, Elevate Your Teaching


Dive into the dynamic flow of Ashtanga, where breath and movement synchronize to cultivate unparalleled strength and flexibility. 


Explore the fluidity of Vinyasa, weaving creative sequences that elevate your practice and teaching repertoire. 


Embrace the grounded foundation of Hatha, delving into classic postures with meticulous attention to alignment and balance.

Our experienced instructors, who carry the rich heritage of Indian yoga, will guide you through the philosophical aspects, unraveling the profound teachings of ancient yogic texts. Gain comprehensive insights into anatomy, understanding the mechanics of the body to enhance your practice and support your future students.


Immerse yourself in the vibrant tapestry of traditional Indian teaching methods, fostering an authentic connection to the roots of yoga. Beyond the physical postures, delve into the philosophy that underpins this ancient practice, allowing you to impart not only physical but also spiritual guidance to your students.

This 300-hour teacher training is more than a certification; it's a holistic journey that equips you with advanced skills, deep knowledge, and the authentic essence of yoga. Join us in this immersive experience where the ancient and modern converge, paving the way for you to emerge as a well-rounded and certified yoga instructor.

 

What You'll Gain from This 300-Hour TTC:


  • Advanced Ashtanga Practice: Deepen your understanding and execution of the Ashtanga sequences, focusing on breath and movement synchronization.
  • Creative Vinyasa Sequences: Learn to create and teach innovative Vinyasa flows that keep your practice and classes dynamic and engaging.
  • Refined Hatha Techniques: Perfect classic Hatha postures with a focus on precise alignment and balance, ensuring a strong foundation.
  • Philosophical Insights: Dive into ancient yogic texts and philosophies to enrich your spiritual practice and teaching.
  • Anatomical Knowledge: Gain a thorough understanding of body mechanics to enhance your practice and better support your students.
  • Traditional Teaching Methods: Embrace authentic Indian teaching techniques to connect deeply with the roots of yoga.
  • Holistic Approach: Incorporate physical, mental, and spiritual elements into your teaching for a well-rounded yoga experience.


Course Structure


  • Intensive Asana Practice: Daily sessions focusing on Ashtanga, Vinyasa, and Hatha yoga.
  • Philosophy and Ethics: In-depth study of ancient texts and modern applications.
  • Anatomy and Physiology: Comprehensive coverage of bodily systems relevant to yoga practice.
  • Teaching Methodology: Advanced techniques for sequencing, adjustments, and class management.
  • Practicum: Hands-on teaching practice with feedback from experienced instructors.

Why Choose Our 300-Hour TTC?

  • Experienced Instructors: Learn from teachers with a deep understanding and rich heritage of Indian yoga.
  • Comprehensive Curriculum: A well-rounded program that balances physical practice with philosophical and anatomical knowledge.
  • Authentic Connection: Immerse yourself in traditional Indian teaching methods, connecting deeply with yoga’s roots.
  • Transformative Journey: Go beyond certification; experience personal and professional transformation.

Join Us

This is your chance to step on the mat and deepen your yoga practice. Whether you are an experienced yogi or new to the mat, embrace this transformative journey with open hearts and peaceful minds. Join us for an unforgettable 300-hour teacher training course that will empower you to teach with confidence, knowledge, and authenticity.

Sign up today and embark on your path to becoming a well-rounded and certified yoga instructor.

HIGHLIGHTS

HIGHLIGHTS

HIGHLIGHTS

  • 5 weeks of  training program covering all major aspects of yoga adequately in both practice and theory
  • 300hr Yoga Alliance certified
  • Authentic Indian teaching blended with modernity 
  • More than 10 years of experience
  • Daily Study & practice of Asana, Pranayama, Meditaion, Kriya, Chanting, Anatomy, Physiology & Philosophy.
  • 100% of the course is contact hours on site 
  • Yogic lifestyle and community living 
  • Meeting like-minded people from all over the world
  • Location – right on the beautiful & peaceful beach of Patnem, South Goa

SCHEDULE

HIGHLIGHTS

HIGHLIGHTS

   

  • 6:00        AM - 8:00 AM: Morning Asana Practice
  • 8:00        AM - 9:00 AM: Breakfast
  • 9:00        AM - 11:00 AM: Yoga Philosophy and Ethics
  • 11:00        AM - 1:00 PM: Anatomy and Physiology
  • 1:00        PM - 2:00 PM: Lunch
  • 2:00        PM - 4:00 PM: Asana Practice
  • 4:00        PM - 6:00 PM: Teaching Methodology
  • 6:00        PM - 7:00 PM: Dinner
  • 7:00        PM - 8:30 PM: Pranayama and Meditation
  • 8:30 PM - 9:00 PM: Self-Study/Reflection

OUR TEACHERS

SAMITA SETHI

SAMITA SETHI

SAMITA SETHI

Samita Sethi, residing in South Goa, serves as a yoga instructor and co-owner of Drishti Yoga international. Introduced to yoga at the age of 11 through compulsory school sessions, she built a strong foundation. Despite temporarily losing practice due to work and other commitments, in 2015, she rekindled her commitment, underwent teacher training at Mahi power Yoga in Himachal Pradesh, earning her initial 200 hours certificate. In the later years she completed an additional 300 hours in Rishikesh. 

Since 2013, she has been living in Patnem, teaching yoga, conducting Indian cooking classes and does henna art. 

Through her yoga school, Drishti yoga, she conducts monthly teacher training courses and attracting participants globally. 

She is a proud mother to a gorgeous daughter named Tishya.

MANAV SETHI

SAMITA SETHI

SAMITA SETHI

Manav started his yoga journey at an early age from his school times, but was not very regular with it. He was a part of most of the sports teams in school, which kept him always active. He started his career as a customer care executive for a couple of years and then moving into the service industry becoming a flight attendant with Jet Airways and worked with them for 10 years. When things got monotonous, he left the job and started to explore the field of yoga in Goa, starting his own Yoga #Sadhna. He started with hosting yoga retreats and drop in yoga classes at his centre Lotus Oasis Yoga in Patnem beach in Goa and then started his own teacher training program. He is a 500RYT and a 200ERYT Yoga Alliance certified teacher. As founder of Drishti Yoga, he is running yoga teacher training courses, yoga retreats and drop in classes.

WHAT AWAITS YOU

A JOURNEY FULL OF TRANSFORMATION, GROWTH & BLISS

Techniques Training/ Practice

Includes asanas, pranayamas, kriyas, chanting, mantras, meditation and other traditional yoga techniques. These hours are a mix between (1) analytical training in how to teach and practice the techniques, and (2) guided practice of the techniques themselves


Teaching Methodology

Includes principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, the student’s process of learning, and business aspects of teaching yoga.


Anatomy & Physiology

Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). 


Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers

Includes the study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers.

 

Practicum

Includes practice teaching, receiving feedback, observing others teaching and hearing/giving feedback. Also includes assisting students while others are teaching


Yoga styles taught during the course

Hatha, Vinyasa Flow, Ashtanga


All our courses are registered with Yoga Alliance USA/Canada. Students who are certified from our school

will be able to register with Yoga Alliance as RYT 300 (Registered Yoga Teacher). 


Your yoga package will include

Accommodation in our tropical wooden huts by the Arabian sea

Morning and evening teas and fresh juice

All meals vegetarian buffet

Welcome drink


Airport transfers can be arranged at an extra cost of 30€ for one way as the airport is 70kms from the resort , please share your flight details and our driver will pick you up from the airport and get you to the resort. 

We also can arrange for daily Indian cooking classes and reiki sessions and ayurvedic massages are available starting from 25 euros . 

Course Fees 

3500€ for a private accommodation 

Or 

2500€ for a shared accommodation 

Payment details will be shared once you confirm .

We will be a 30% non-refundable.deposit to conform your spot , rest of the course fees is to be paid in cash onsite . 

UPCOMING TRAININGS

5 November - 10th December 

5 February - 12 March


Book now

PHOTO GALLERY

    Find Inner Peace and Balance

    Discover Your Inner Peace at Drishti Yoga International

    At Drishti Yoga International, we believe that yoga is not just a physical practise, but a path to inner peace and well-being. Our classes combine breath work, meditation, and movement to help students connect with their bodies, calm their minds, and cultivate a sense of inner peace. Whether you are a seasoned practitioner or brand new to yoga, we welcome you to join our community and discover the transformative power of this ancient practise.

    Private Sessions Available

    Looking to deepen your practise or work on specific areas of focus? Our experienced teachers are available for private sessions. Contact us to schedule your one-on-one session today.

    Contact us

    Contact Us

    Contact Us

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    Drishti Yoga International

    Patnem Beach, Patnem Beach, Canacona, Goa 403702, India

    manav@drishtiyogaonternational.com WhatsApp:-+918939924020

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