DRISHTI YOGA INTERNATIONAL
DRISHTI YOGA INTERNATIONAL
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100HR BEGINERS YOGA TEACHER TRAINING

ABOUT THE 100HRS BEGINERS COURSE

🧘‍♀️ New! 100-Hour Foundational Yoga Course for Beginners

 

:

Start your yoga journey in the heart of South Goa

This 100-hour course is designed especially for those who are new to yoga or looking to build a strong foundation. Whether you're just beginning or reigniting your practice, this course will gently guide you through the essential building blocks of yoga.

📍 Location: Drishti Yoga International, Patnem Beach, South Goa
📅 Next Intake: [Insert date or "Open for monthly enrollment"]
⏳ Duration: 12 Days | Residential and Immersive
🎓 Certification: 100-Hour Yoga Alliance Continuing Education (YACEP)

💫 What You’ll Learn:

  • Fundamental yoga postures and how to practice them safely
     
  • Breath awareness and introductory pranayama (breathing techniques)
     
  • Basic meditation and mindfulness practices
     
  • Introduction to yoga philosophy and yogic lifestyle
     
  • Daily routines to build discipline and self-awareness
     
  • Guided journaling and self-reflection
     

🌿 Why This Course is for You:

  • You're curious about yoga but don’t know where to start
     
  • You want to feel stronger, calmer, and more balanced
     
  • You’re seeking a supportive and non-intimidating environment
     
  • You’re not ready for a full teacher training, but want to go deeper than drop-in classes
     
  • You want a tropical reset with time to reflect, rest, and grow
     

📩 Ready to begin your journey?
Send us a message on WhatsApp or hit the Get in Touch tab to learn more and reserve your spot.

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WHAT AWAITS YOU

Our Classes

Techniques Training/ Practice

Includes asanas, pranayamas, kriyas, chanting, mantras, meditation and other traditional yoga techniques. These hours are a mix between (1) analytical training in how to teach and practice the techniques, and (2) guided practice of the techniques themselves


Teaching Methodology

Includes principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, the student’s process of learning, and business aspects of teaching yoga.


Anatomy & Physiology

Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). 


Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers

Includes the study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers.

 

Practicum

Includes practice teaching, receiving feedback, observing others teaching and hearing/giving feedback. Also includes assisting students while others are teaching


Yoga styles taught during the course

Hatha, Vinyasa Flow, Ashtanga


All our courses are registered with Yoga Alliance USA/Canada. Students who are certified from our school

will be able to register with Yoga Alliance as RYT 200 (Registered Yoga Teacher). 


Your yoga package will include

Accommodation in our tropical wooden huts by the Arabian sea

Morning and evening teas and fresh juice

All meals vegetarian buffet

Welcome drink


Airport transfers can be arranged at an extra cost of 30€ for one way as the airport is 70kms from the resort , please share your flight details and our driver will pick you up from the airport and get you to the resort. 

We also can arrange for daily Indian cooking classes and reiki sessions and ayurvedic massages are available starting from 25 euros . 

Course Fees 

1500€ for a private accommodation 

Or 

1000€ for a shared accommodation 

Payment details will be shared once you confirm .

We will be a 30% non-refundable.deposit to conform your spot , rest of the course fees is to be paid in cash onsite . 

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Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Drishti Yoga International

Patnem Beach, Patnem Beach, Canacona, Goa 403702, India

+918939924020

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

09:00 am – 05:00 pm

Sat

Closed

Sun

Closed

Copyright © 2025 Drishti Yoga International - All Rights Reserved.

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